Services Provided

We offer a variety of massage techniques tailored specifically to you that will help you feel your best.

Bodywork and Massage Services

Graston Technique

The Graston technique, or scraping, uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved. A healthcare provider uses the instrument and massage in combination to stretch and relax the muscle tissues.

Cupping

Cupping therapy is a form of alternative medicine in which a massage therapist puts special cups on your skin for a few minutes to create suction. Some of the benefits include: helping to reduce pain, inflammation, increase blood flow, relaxation and wellbeing.

Active Isolated Stretching

Active isolated stretching is a type of exercise that works by actively contracting the muscle opposite the targeted muscle, allowing it to relax before the stretch.

Soft Tissue Massage

Your soft tissue massage aims to alleviate aches, pains and injuries attributed to your body’s soft tissues. A soft tissue massage includes a whole range of massage depths, pressures and durations

Deep Tissue Massage

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Sports Massage

This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.

Trigger Point Massage

This type of massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse. It involves applying direct pressure to the tight muscle with the goal of the muscle releasing.

Benefits of Massage

There are many benefits of massage including but not limited to:

Reducing stress and increasing relaxation
Reducing pain and muscle soreness
Improving circulation, energy and alertness
Lowering heart rate and blood pressure
Improving immune function

Now Offering Chair Massage Clinics!

Incorporating a chair massage clinic for your staff is a great way to foster health and wellness and encourage self care among your staff. Massage can help reduce stress, tension and anxiety, strengthen your immune system and improve circulation. Improve your employee well-being today by scheduling a chair massage clinic for your office!

Chair massage is a 15 minute massage focused on the back, shoulders, neck, arms, head, or hands. It is designed to relax the muscles and improve flexibility and movement. You will be ergonomically seated in a specialized massage chair, with your face resting in a cradle. Simply sit down and relax. Then get up and continue on with your day. By taking just 15 minutes, a chair massage session can help alleviate your stress and increase your sense of well-being.